What Are Serum Triglycerides?
Serum triglycerides are a type of fat found in your blood. They are essential for providing energy but having high levels can increase your risk of heart disease. Triglycerides are stored in fat cells and released when needed for energy.
Why Monitor Triglyceride Levels?
Monitoring your triglyceride levels is crucial for maintaining heart health. Elevated serum triglycerides can be a sign of underlying health issues, such as diabetes or metabolic syndrome. Regular blood tests help in keeping track of these levels.
How to Manage Triglyceride Levels
Managing your serum triglyceride levels involves lifestyle changes like adopting a balanced diet, exercising regularly, and avoiding excessive alcohol consumption. Medications may also be prescribed by your healthcare provider if necessary.
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